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July, 2009

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
28	29	30	1 Fitness for Health 5:30 to 9:00 a.m. Gentle Yoga 8:00am - 9:00am Guided Relaxation with Harp 10:15 am to 11:00 a.m. Journal Writing 11:00am Fitness for Health 11:00 a.m. to 1:00 p.m. Fitness for Health 4:00 TO 7:00 P.M. Flow Yoga 5:00pm - 6:30pm	2 Fitness for Health 5:30 a.m. to 1:00 p.m. Fitness for Health 5:30 to 11:00 a.m. & 4:00 to 7:00 p.m. Fun, Healthy Story Time with Friends! 10:30am to 11:00 am T'ai Chi for Balance 1:00 pm Fitness for Health 4:00 TO 7:00 P.M. Yoga - All Levels 5:30pm - 7pm	3 Fitness for Health 5:30 to 9:00 a.m. Fitness for Health 4:00 p.m. to 6:00 p.m.	4 Fitness for Health 7:30am - 11:30am
5	6 Fitness for Health 5:30 to 9:00 a.m. Fitness for Health 4:00 TO 7:00 P.M. Yoga - All Levels 5:30pm - 7pm	7 Fitness for Health 5:30 to 11:00 a.m. & 4:00 to 7:00 p.m. Fitness for Health 5:30 a.m. to 1:00 p.m. T'ai Chi for Balance 1:00 pm Fitness for Health 4:00 TO 7:00 P.M.	8 Fitness for Health 5:30 to 9:00 a.m. Gentle Yoga 8:00am - 9:00am Guided Relaxation with Harp 10:15 am to 11:00 a.m. Journal Writing 11:00am Fitness for Health 11:00 a.m. to 1:00 p.m. Fitness for Health 4:00 TO 7:00 P.M. Flow Yoga 5:00pm - 6:30pm	9 Fitness for Health 5:30 a.m. to 1:00 p.m. Fitness for Health 5:30 to 11:00 a.m. & 4:00 to 7:00 p.m. Fun, Healthy Story Time with Friends! 10:30am to 11:00 am T'ai Chi for Balance 1:00 pm Fitness for Health 4:00 TO 7:00 P.M. Yoga - All Levels 5:30pm - 7pm	10 Fitness for Health 5:30 to 9:00 a.m. Fitness for Health 4:00 p.m. to 6:00 p.m.	11 Fitness for Health 7:30am - 11:30am
12	13 Fitness for Health 5:30 to 9:00 a.m. Diabetes Self-Management Class 1:00 pm to 4:00 pm Fitness for Health 4:00 TO 7:00 P.M. Yoga - All Levels 5:30pm - 7pm	14 Fitness for Health 5:30 to 11:00 a.m. & 4:00 to 7:00 p.m. Fitness for Health 5:30 a.m. to 1:00 p.m. T'ai Chi for Balance 1:00 pm Fitness for Health 4:00 TO 7:00 P.M.	15 Fitness for Health 5:30 to 9:00 a.m. Gentle Yoga 8:00am - 9:00am Guided Relaxation with Harp 10:15 am to 11:00 a.m. Journal Writing 11:00am Fitness for Health 11:00 a.m. to 1:00 p.m. Fitness for Health 4:00 TO 7:00 P.M. Flow Yoga 5:00pm - 6:30pm	16 Fitness for Health 5:30 a.m. to 1:00 p.m. Fitness for Health 5:30 to 11:00 a.m. & 4:00 to 7:00 p.m. T'ai Chi for Balance 1:00 pm Fitness for Health 4:00 TO 7:00 P.M. Yoga - All Levels 5:30pm - 7pm	17 Fitness for Health 5:30 to 9:00 a.m. Fitness for Health 4:00 p.m. to 6:00 p.m.	18 Fitness for Health 7:30am - 11:30am
19	20 Fitness for Health 5:30 to 9:00 a.m. Diabetes Self-Management Class 1:00 pm to 4:00 pm Fitness for Health 4:00 TO 7:00 P.M. Yoga - All Levels 5:30pm - 7pm Infant Massage 6:30pm - 8:00pm	21 Fitness for Health 5:30 to 11:00 a.m. & 4:00 to 7:00 p.m. Fitness for Health 5:30 a.m. to 1:00 p.m. T'ai Chi for Balance 1:00 pm Fitness for Health 4:00 TO 7:00 P.M.	22 Fitness for Health 5:30 to 9:00 a.m. Gentle Yoga 8:00am - 9:00am Guided Relaxation with Harp 10:15 am to 11:00 a.m. Journal Writing 11:00am Fitness for Health 11:00 a.m. to 1:00 p.m. Fitness for Health 4:00 TO 7:00 P.M. Flow Yoga 5:00pm - 6:30pm Introduction to Meditation 7:00 pm to 8:00 pm	23 Fitness for Health 5:30 a.m. to 1:00 p.m. Fitness for Health 5:30 to 11:00 a.m. & 4:00 to 7:00 p.m. T'ai Chi for Balance 1:00 pm Fitness for Health 4:00 TO 7:00 P.M. Yoga - All Levels 5:30pm - 7pm	24 Fitness for Health 5:30 to 9:00 a.m. Fitness for Health 4:00 p.m. to 6:00 p.m.	25 Fitness for Health 7:30am - 11:30am
26	27 Fitness for Health 5:30 to 9:00 a.m. Diabetes Self-Management Class 1:00 pm to 4:00 pm Fitness for Health 4:00 TO 7:00 P.M. Yoga - All Levels 5:30pm - 7pm	28 Fitness for Health 5:30 to 11:00 a.m. & 4:00 to 7:00 p.m. Fitness for Health 5:30 a.m. to 1:00 p.m. T'ai Chi for Balance 1:00 pm Fitness for Health 4:00 TO 7:00 P.M.	29 Fitness for Health 5:30 to 9:00 a.m. Gentle Yoga 8:00am - 9:00am Guided Relaxation with Harp 10:15 am to 11:00 a.m. Journal Writing 11:00am Fitness for Health 11:00 a.m. to 1:00 p.m. Fitness for Health 4:00 TO 7:00 P.M. Flow Yoga 5:00pm - 6:30pm Introduction to Meditation 7:00 pm to 8:00 pm	30 Fitness for Health 5:30 a.m. to 1:00 p.m. Fitness for Health 5:30 to 11:00 a.m. & 4:00 to 7:00 p.m. T'ai Chi for Balance 1:00 pm Fitness for Health 4:00 TO 7:00 P.M. Yoga - All Levels 5:30pm - 7pm	31 Fitness for Health 5:30 to 9:00 a.m. Fitness for Health 4:00 p.m. to 6:00 p.m.	1

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